I can honestly say joining this amazing gym 3 year ago was one of the best decisions I ever made. I look forward to walking through the doors and always feel pumped up when I leave. Shannon has given me a sense of accomplishment by pushing me to do my best. She is an incredible trainer; her encouragement and constant motivation pushes me to heights I never thought possible. Workouts kick your butt. I love that I can see how I am increasing my endurance and strength. I find every class challenging, and the variety of workouts keeps me invested in maintaining a consistent motivation to show up and work hard.

Grinders is not just a gym; it is a community that cares about your health and happiness. It truly is a family! Like for example, the day it was snowing hard, and in my haste to clean the windshield I broke the driver’s windshield wiper, two wonderful Grinders, Max and Haley, jump to the rescue, and even though they were unable to fix it, they offered to follow me to the near AutoZone to replace the wiper. Or Bill’s offer, to take me to the shop, where my car was getting new tires. These are the types of things that make us feel we are valued here. My favorite part of the environment and culture is that the community is so welcoming and supportive, high fives for job well done or how good you look, and I hear these from many of the members, new or old. I can’t say enough to Shannon, Albert, and Bill for providing such a great gym.